X’s & O’s of Basketball
Spreading the knowledge of basketball coaching
Thursday, June 30, 2011
To Hyper-Extend or Not to Hyper-Extend the Thumb
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I promise, this will be my last post on shooting for a while. It's the end of the school year and I was sitting in the gym and watching ...
Sunday, June 26, 2011
How to Find your Shooting Range
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We here it all the time, coaches that will say "that shot is out of your range, shoot within your range." The problem is, most pla...
Monday, June 20, 2011
Stride Step or Jump Stop to Get Into Your Shot?
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I think we would all agree that players need both a stride step (also known as a 1-2 step) and a jump stop (also known as a hop step) to get...
Wednesday, June 15, 2011
Got All My Stuff Back Online
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Well, I kept putting it off and putting it off, but with so much going on with teaching and coaching, I really didn't have time until th...
Monday, June 13, 2011
Fundamentals of Shooting a Basketball
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I know it's been forever since I last posted but the summer break is finally coming and I've finally had more time to reflect profes...
Monday, April 25, 2011
Basketball Specific Off-Season Strength and Conditioning
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Over the past couple of weeks I've been in charge of running an after school lifting program for football players and I've really go...
Sunday, April 10, 2011
Playing in the memory of Coach Scott Lang
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I read about DivIII La Roche College head coach Coach Scott Lang and the tragic story of his passing late last year and it nearly broke my h...
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