Among the teams that run the flex exclusively include Gary Williams at Maryland and Mark Few at Gonzaga. We'll take a look at Mark Few today. At Gonzaga, they've been running the flex forever and Few has continued that tradition.
The general setup is 3-2 with your forwards playing on the wings (keep in mind that in the flex, all players should be able to play all positions). The 1 dribbles to towards the wing and 5 sets the downscreen for 2 who gets the pass on the wing. If your players execute this basic motion well, 2 (your best shooter) should have an open shot.

On the weak side, the 4 will set a downscreen on 3 who will look to go to the corner but quickly loop around and through the key. Now, if 2 doesn't have an open shot, then he will look for 3 cutting through the key.

If you don't score off of 3 cutting through, than 1 will set a downscreen on 4 who will pop up to the elbow looking for the spot up jumper. 1 will spin around 180 and look for the quick pop to the basket and curl to the corner. If the ball goes to 4 who is well defended, than the flex motion will initiate (downscreens and popouts).
The key teaching points are proper downscreens and explosive pop outs. A good 2 should get a decent look everytime. If 3's defender is cheating underneath, you can have him cut high for a nice pull up in the middle of the key.
You can purchase Mark Few's Flex For Success DVD here.
Go over the Coaching Basketball Forum to discuss.
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