Tricks to Teach Hand Positioning for M2M Defense

I've been recovering from laser eye surgery the past couple of weeks which would account for my lack of updates recently. Over on the X's and O's forum, a coach had posted an interesting observation from this youtube video below, and how they use towels to emphasize the proper positioning of their hands during their shell drill,



I've never thought of using towels or skipping rope as another coach had suggested but I think it would help alot in reinforcing the proper position of the hands, palms out, pistol at ball, thumbs pointed in.



I love any little trick like this to help in reinforcing concepts. If you're interested in the video above from Coach Pat Summitt then definitely check out Pat Summitt's All-Access Practice DVD. Coach Summitt is the head coach of the Lady Vols of the University of Tennessee and winner of 8 NCAA championships.